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Juliet's avatar

Really interesting to read about your experience Gina. I think we are only just starting to recognise how important food is to our well being. Apparently Michael Mosley has a TV programme soon looking at this. My aunt (early 80s)has had 2 knee replacements but was still experiencing lots of pain, was recommend to switch to decaffeinated tea, and couldn't believe the difference in how they felt.

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Karen Hall's avatar

Such an interesting read Gina, and yes, I am another Tim Spector fan and the research into gut biome is fascinating. I am glad to read your knees have less pain, that is good news. Tree climbing? I shall look forward to hearing about that.

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